Find out who we are and what we do.
We would love you to join us at GYUP. Joining is simple, just register for an account on this website. Membership also gives you access to exclusive material on our site.
Hi, I am Sarah
I am a GP working in Great Yarmouth. I believe that the society we live in does not make us healthy.
This means that, as a doctor, I am diagnosing, and treating conditions that develop and deteriorate because of the impact of life style and stress on mental and physical health.
Unless these underlying problems are addressed there will not be enough resources to help our population especially our young, older and vulnerable members.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://gyup.org/
GYUP Member & Community Mentor
A Familiar Face, A Long Commitment
A resident of Great Yarmouth for 62 years, Jax Southam has spent decades quietly supporting the women of this town. From running her own complementary therapy practice locally, to working with Great Yarmouth's GP surgeries as both a Health Trainer and Social Prescriber, helping patients navigate life's challenges ~ her roots here run deep.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://awakenedrealm.co.uk
Hi, I'm Carmel.
I've lived in Great Yarmouth for 25 years, and over that time I've found real joy in helping out wherever I can — whatever the need, whoever it's for. My latest project is Pillow Hugs: huggable pillows made for people of all ages who could use a bit of comfort.
I sell them with pleasure, with all proceeds going to support GYUP.
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Fate & Fortune CIC
Ever since I was a child I have used make belief and role play a part of my life, what is tabletop gaming and how can it be used to gamify therapy?
A younger me grew up with Barbie dolls, Sylvanian Families, using other toys as props to create supermarkets, libraries and cafes. I loved my dolls so much – I would pretend that I was a nurse and I was treating them with some weird disease or throwing them into a swimming pool for my beloved Dad to rescue them.
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My name is Izabela, but most people call me Izzy.
Ever since I was a little girl, I knew that I wanted to help people in some capacity. I have always felt a deep sense of social justice and empathy for others.
I was born in Poland and studied at a prestigious university to become a teacher.
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Dr Matt Maj (“The Health Resus”) — M.D., FRCEM, DipIBLM
Dr Matt Maj is a Consultant in Emergency Medicine at Norfolk and Norwich University Hospital, with over a decade of frontline experience in urgent and emergency care. He trained within the East of England Deanery, including at the James Paget University Hospital, which has given him a strong connection to the local area and community.
- Contact me:
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Hi, I'm Kirsty
As founder of KnowUWellbeing I deliver accessible health and wellbeing check-ins across Great Yarmouth, Norfolk and Suffolk, working with individuals, community groups and employers who want a practical, down-to-earth approach to prevention.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://knowuwellbeing.co.uk/
Changing the Narrative — Not the Child
Hi, we're Paradigm Neurodiversity — a registered charity that genuinely believes neurodivergent children, young people, and their families
Read more: Chantelle Goslitzki
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://paradigm-neurodiversity.uk/
Health & Wellbeing
Hi I am Dr Reena a qualified GP and pharmacist. I work part time for primary care as GP. I feel as GP and with my background (fortunate enough to be educated at private Schools in UK on Scholarship), I have lot to offer. I believe in fairness, justice, equality and opportunity for all. I look after and support my 12-year-old autistic daughter when I am not working. She is doing ok. I have neurodivergent background.
I have passion for lifestyle/preventative medicine and it is this passion that has allowed me to come up with some plans to help support community and provide opportunities for children, adults and homeless individuals with free sessions or sessions at reduce prices.
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In every community there are places that quietly change lives. Centre 81 is one of those places. It is more than a building or a service – it is a welcoming space where people are seen for their abilities, talents and potential, not defined by disability.
Read more: Centre 81: Ability, Not Disability
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://centre81.co.uk
My name is Tina Cleveland I am the founder member of Gorleston Menopause Mayhem and also a writer.
I started the group back in 2022 after coming out of lockdown. I was menopausal and struggling; I guessed I wasn’t the only one.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://gorlestonmenopausemayhem.co.uk
Hi I am Hayley

I am a Naturopathic Health Coach and I focus on helping people with age related health concerns to identify their health goals, and empower them to make small, manageable and sustainable changes so they can can achieve them.
I provide personalised support to help you confidently address the health concerns that often arise with age. I grew up in Great Yarmouth, my upbringing was by no means smooth, but I'm married and based in Caister now. I'd love to give some of my time to help people who may not normally be able access health coaching.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.newstartyou.co.uk
Consultant Cardiologist & Health Coach
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Dr Toomas Särev is often introduced as “the cardiologist who coaches leaders”. That is true. It is not the origin story.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.kardiostar.uk/
Main ACorns: Weekly Creative Play for Families
Hi I am Judy form Magic Acorns, an early-years arts community rooted in Great Yarmouth, dedicated to creating meaningful creative experiences for babies, toddlers and their families.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.magicacorns.co.uk/children-and-families/
Hi I am Emma
A fully qualified and accredited Mediation Teacher. Helping people to find find calm anytime, anywhere.
Have you ever thought about meditation or mindfulness and wondered whether it’s something you could try to reduce stress and aid relaxation.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://watchthesunrise.co.uk/
A "tube-style" map — inspired by Harry BeckAn Underground electrical draughtsman, devised the now-iconic London Underground tube map in 1931. — showing the locations of various projects associated with GYUP, along with other useful information. You can click on the map pins to view larger information bubbles and download an A4 pdf version here. The map is intended to grow and evolve over time as more projects are added. Special thanks to Underdog Studios for creating the map.
- Contact me:
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Action Community Enterprise (ACE)
Hi I am Veronica and I work for ACE. We are a Community Interest Company, is a well-known local organisation, providing support and education for communities across Norfolk and Suffolk.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://ace-project.org.uk/
Early Years Reading Mentor
Motto: “I would like to teach early years children to love books and read.”
Dzingi is a committed early years reading mentor passionate about fostering helping young children build a strong foundation in reading and literacy. He brings patience, kindness, and a natural rapport to each session, making reading feel both fun and meaningful. His approach focuses on building confidence and curiosity, helping children unlock the joy of stories and language from an early age.
- Contact me:
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The BreadKitchen
Engaging • Educating • Empowering
Hi, I am Mike

The Bread Kitchen CIC is a community engagement and training provider offering unique learning opportunities on our 4.5 acre green field site in Cobholm.
Our ‘Good to Grow’ ethos doesn’t just help participants grow crops and animal skills, it grows experiences, opportunities and lives.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://breadkitchen.org/
Pyrovision: Sparking Creativity, One Burn at a Time.
Tucked away in the heart of Great Yarmouth, inside the familiar walls of PrimeYarc, you’ll find a little sanctuary of smoke, wood, and warmth — not from fire, but from friendship.
This is where Steve Manning, the founder of Pyrovision, runs his welcoming pyrography workshops, a place where people of all ages come to create, connect, and maybe even heal.
- Contact me:
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Hi I am Richard Caddick
At Lonely Llama, we’re building a supportive community where parents and individuals who often feel alone can find real help, understanding, and practical resources.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.lonelyllama.co.uk/
Hi I am Philip Williams - a Photographer and Web Developer
As photographer my role is peripheral to all the excellent work done by other Members of GYUP. I take photos and try to document the wonderful things GYUP does. If any member would like me to take photos of their activities in support of people in Great Yarmouth and the surrounding areas contact me.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://williams.pics/
Hi, I am Emma Armstrong

I am a qualifued creative arts or health and welbeing facilitator. My work is rooted in a belief that art has the power to transform lives, promote wellbeing, and give every individual — regardless of background or ability — a means of expressing themselves.
As a facilitator under the name 'Crafts with Heart,' I run workshops for a variety of groups and one to one including refugees, wellness days for local companies, charity organisations and carers. I focus on improving self esteem, self confidence, identity, self care and mental health support.
- Contact me:
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Hi, I am Dawn
Communication Collaboration Change
I love the idea that we can all bring our various skills and experience to benefit each other and, more than that, to make a richer community - one that understands, one that shares, one that cares
- Contact me:
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Hi, I am Jamie from Project APIS CIC
Project APIS CIC is a community-led initiative making beekeeping accessible to everyone.
We set up and support community apiaries, run workshops, and work with schools, churches, and local groups to promote pollinator health, biodiversity, and wellbeing.
- Contact me:
This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.project-apis.co.uk/